Ansuya Yoga Centre

Traditional yoga studio where each class begins with meditation and pranayama breathing. The bright space with draped curtains and colorful mats hosts Hatha yoga, Vinyasa, aerial yoga with suspended hammocks, and flexibility-focused sessions. Instructors teach integral yoga – not just asana poses, but also philosophy, meditation, and mantra chanting. The dense schedule from early morning until late evening attracts both beginners and advanced practitioners seeking more than just fitness. Expect a holistic approach rooted in Shiva tradition, with emphasis on the spiritual and philosophical foundations of yoga alongside physical practice.